IN-PERSON AND ONLINE GRIEF THERAPY IN LA
Learn to heal following loss.
I’m here to support you through your grief.
There is no getting around, under, or over grief. We must walk through it. The idea of that can feel daunting. Therapy after a major loss can help you find your way again.
Have you experienced the following feelings?
Your friends and family have been supportive and caring, but it seems like the world has moved on and you feel stuck. People avoid bringing up your loss; yet you, on the other hand, think about nothing else. You’ve returned to your routines to the best of your ability, but your mind and your heart aren’t there. You know life will never be the same again….It can’t be. But defining a new normal seems impossible.
I am here to hold space for your grief, and to assist you through your journey. I would be honored to help.
What we’ll work on:
Coming to terms with the reality of your loss
Honoring the source of your grief without trauma
Managing emotional pain
Learning to live with reminders
Creating a connection to the memories of the deceased
Strengthening existing relationships
Planning for the future
